Some Things Won’t Get Done

checklist cell phone

Here’s a little reality check for you. In the end, the very lowest priority tasks will probably never get done.   I know that’s startling. The lowest priority tasks will never get done. And, to be honest, at some point you will die with work undone. You will. I don’t want to be morbid, but […]

Practice . . . Everything

practice-everything

There’s an interesting truth that we all conveniently ignore or deny when we take on a new task: Before you can be good at something, you have to be bad at it. Or, said another way, You can never be “good” at something you don’t do. And, one of my favorite related truths: Frustration is […]

Changing Your Mental Channel

In the midst of the non-stop “virus” coverage, I have heard and read several comments about a daily phenomenon that few of us ever think about: Using our “commute” time to switch from one role we play in life to another. For example, the routine of dropping off kids and then driving to work is […]

How to Reduce Anxiety in a World Gone Crazy

News

Last week, before everyone was told to go home and stay there, I met some friends for dinner. One longtime friend had just picked up her daughter from the airport: Her university had closed down for the foreseeable future and she didn’t know what was next. The Mom asked me if I had any sage […]

The Power of Disappearing

Relaxed-Man

Many years ago, my friend Arlin Sorensen was given an award at a conference I was attending. In his acceptance speech, he made a profound statement that stuck with me permanently. He said that his father once told him this: “Don’t worry what people think about you. They probably don’t.“ Maybe I was just in […]

Happy Birthday, Arthritis

king

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

The Goldilocks Rule

professions

You don’t have to be a workaholic to constantly improve yourself. In fact, it’s human nature to keep your mind engaged. And that means constantly improving yourself.

One Hour that Will Change Your Life

mindfulness

Everyday, we look at the high priority things and don’t do them because they take time. And since we’re focused on the calendar and the clock, time is so precious that we don’t make time to do what’s important!

Leave Gaps

Nothing is important. Um . . . Let me rephrase that: Leaving space in your life for new things is important. Leaving space for “nothing” means leaving space for opportunity. We modern humans have a natural tendency to over-pack, over-schedule, and over-commit. We stack our day with frenzied activity and act surprised when one domino […]

Working Out Your Whole Brain

At one time, we thought the brain was just one thing. Now we know that the brain is more complicated and miraculous than ever. You have parts of your brain that are automatic, controlling your basic functions. And you have some you can control. Others more or less lie dormant until we call on them. […]