Welcome to Relax Focus Succeed

Three Cheers for the Holiday Aisle!

Perspective and Encouragement – at End of Year 2020

The Relaxation Response – and Some Apps

Is It Too Late?

Just Drop It

Prime Your Brain

Only Positive Relationships

Which YOU Do You Bring Into the Room?

Embrace Other People's Passion

Submarine Ride Waikiki October 2021

Keep that "Holiday Pace" All Year Long

RFS – You control almost nothing

Process Wins Every Time

Frustration, Overload, Stupidity, and Making the World a Better Place