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Muscle Memory: Practicing Success and Focus

King

For ten years I played a consistently mediocre game of racquetball. I got to a certain level and, no matter how much I played, I didn’t get any better. Then one day I took a free clinic at our racquet club and learned the proper way to hold the racquet! My game improved instantly.

Judging Others

Yoga

Becoming less judgmental will give you a greater sense of calmness in your daily activity. It will free up your time and your energy.

Dealing with Crises

Market

Is everything a crisis? Make a list of your current “crises” at work. Who put these on your agenda and who decided they were crises?